The duration of a rehab program is a significant concern for people seeking help for their addiction. The length of different programs varies based on the needs and circumstances. On average, rehab treatment can last between thirty to ninety days, with extended support based on necessity.
There is no single treatment formula that fits all. You may choose a treatment plan based on the severity of your condition and the monetary cost of treatment.
Table of Contents
- How to Choose a Rehab Program?
- 30 Days vs. 60 Days vs. 90-Days Rehab Programs
- Extended Rehabilitation Programs
- Why are Longer Rehabilitations Preferred?
How to Choose a Rehab Program?
There are various rehab programs available based on their duration. The rehabilitation you seek may rely upon the degree of your addiction. While choosing a program, you must have realistic expectations from the treatment. No rehabilitation treatment can guarantee success, no matter how long it lasts, as success is dependent on the participant’s involvement.
Addiction creates a dependency on the drug, and recovery can take extended treatment. The more patient you are, the higher your chances of recovery and long-term sobriety. There are treatment programs that last for thirty, sixty, and ninety days. A three-month or ninety-day program may show improved success, but extended programs may be more suitable for people with more severe conditions. While committed to any of these programs, you must not get ahead of yourself and instead take each day at a time.
30 Day vs. 60 Days vs. 90-Days Rehab Programs
Rehab programs fall into two categories - short-term and long-term. Short-term programs last for up to thirty days. Long-term programs average between sixty to ninety days. Individuals with severe conditions may also opt for more extended stays or extended programs. This section will look at the characteristics of the thirty, sixty, and ninety-day rehab programs.
30-day rehabilitation programs
The thirty-day rehab program can be understood as an excellent means of starting your treatment. Thirty days of rehab is ideal if you have a busy schedule and cannot afford the time or money for long-term programs. Also, based on your condition, you might need more extended rehabilitation, and a short-term program can help make the right decision.
Thirty-day programs help with handling withdrawal symptoms from the drug or alcohol. These programs also help in developing preventive plans for relapses. Thirty-day programs are the easiest to commit to, as it is the shortest recommended treatment.
As thirty-day programs are offered at lower cost, most insurance companies cover this program.
60-day rehabilitation programs
A sixty-day program would have the benefit of added time and treatment support. Sixty-day programs allow time for detox from the drugs that you are dependent on. There are therapy sessions that address the circumstances that might have led to your addiction.
In addition to offering partial to complete detox, sixty-day programs also help you practice healthy and positive habits. Through habitual changes, sixty-day programs try to help a participant maintain sobriety.
Insurance may not always cover sixty-day programs, but there are several payment plans that rehab facilities offer for long-term programs such as this. You may have the option of paying smaller monthly installments for sixty and ninety-day programs.
90-day rehabilitation programs
Although ninety-day programs might seem intimidating and excessive, the longer the duration, the better the outcomes. Therefore, the longer you seek treatment, the better your chances of maintaining sobriety during recovery.
Out of the three programs, the ninety-day programs show the highest success rates. Ninety-day programs include the following:
- Evaluation of your condition.
- Detox from your addiction.
- Cognitive-Behavioral Therapy (CBT) sessions to strengthen your will.
- Self-help groups for peer support.
- Assistance in setting up your aftercare plan.
The ninety-day programs are ideal for severe cases of addiction. It also helps by providing extended time for you to adjust to a life free from alcohol and drugs. A 90-day program will also equip you to resist cravings and identify potential triggers for addiction. It is better to know SAMHSA's guidelines and resources that can give insights on choosing your rehabilitation program.
Extended Rehabilitation Programs
You can choose extended rehabilitation programs based on your circumstances and needs. Additional care options are available after long-term programs that help in sustaining the effects of rehab treatments.
Sometimes, you may choose to be in an environment that is drug-free while you stabilize your long-term sobriety. People who have failed their drug test during their rehabilitation program might also get into the extended program. Additional programs allow you to immerse yourself in environments that encourage sobriety and prevent relapses.
A substance-free environment is affordable for people who need help battling with their addiction. You may find support from your peers who are on their paths of recovery and use your time to build recovery steps.Extended rehabilitation programs are ideal if you are not ready to step out into the world and need more time to exercise your skills.
Why are Longer Rehabilitations Preferred?
Although short-term programs have their advantages, long-term rehab programs are necessary for severe cases. Long-term programs are the last resort for people who have committed to short-term programs and still suffer relapses.
The various benefits of long terms program include the following:
- Additional time to relearn the vital life skills that you may have neglected.
- Round the clock health care attention for you.
- Detox sessions do not entirely occupy your treatment.
- It gives your brain ample time to heal and recover.
- It provides additional assistance to discuss your psychological concerns.
- It helps in rebuilding your relationships with friends and families.
- It includes nutritional assistance for your healthy diet.
For chronic substance abuse, the recommended treatment by government agencies includes long-term rehab stays.
There is no single formula of treatment to treat all addictions. Long-term programs have the highest chances of recovery. Short-term programs may be ideal for people who wish to make up their minds about treatment or begin their detox process.
Do not allow uncertainties in treatment length to deter you from committing yourself to rehab. In the end, the success of rehabilitation programs depends on your determination to commit.